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Feeling Stressed?

Lots of things can make you feel stressed, difficult things can happen in your life, at school, with your friends or family, sometimes it can be one big thing, other times it can be lots of little things building up. It helps to be able to recognise what your stresses are so you can begin to manage them.

Information about common mental health problems, how to cope with your feelings about it and where you can get more information and advice; What’s worrying you?

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