TRAIN YOUR BRAIN

As well as being active to ensure your body stays healthy, it is important to train your brain too!

Keeping the brain fit is an essential part of a healthy life. Just a few minutes a day can make a big difference. There are many  puzzles to boost your brain power, for example:word puzzles, number puzzles, memory tasks, spotting patterns and many more.

Do you have a favourite puzzle you can share? please send it to Backchat website Talk to us.